We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. August 5, 2015 2 of 2 found this helpful. And M&Ms, wellnot sure how theygot back into my diet but it ends now. How Many Protein Shakes a Day Should You Really Be Drinking? Is it okay to mix Metamucil with other things like protein - Quora can i mix grape juice with orange juice - stmatthewsbc.org Metamucil capsules and powder have been studied as a possible weight-loss supplement for decades. Some people find that mixing Metamucil with milk helps to make the drink more palatable, while others find that it doesnt make much of a difference. 4.5/5 - (89 votes) The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet. The reviews suggest that while it has been well received, some users didnt like the product. I am 55, so at an age where this is a concern. There are also different versions of Metamucil, including: Metamucil is a product of Procter & Gamble, a multinational consumer goods company based in Cincinnati, Ohio. Both are excellent sources of vitamin C which supports . Taking medications or vitamins and minerals at least two hours before or two hours after Metamucil can prevent this from happening. If you have any concerns, its best to speak with a healthcare professional. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It is a good source of fiber and it stops the sweet cravings., Causes pain, nausea, bloating cramps, constipation, and trouble breathing., Ive taken fiber pills in the past but none have worked as good as this. If you do take medication any medication read message below: and do NOT try this unless youve consulted with your doctor. Please make sure to consult with your physician before starting a new product. Metamucil also works to: All of this is a result of the amount of fiber Metamucil offers. Just add the recommended amount of powder to a glass of orange juice and stir until it dissolves.